Please read this notice carefully before using the 3A Toolkit course.
Educational purpose only
The 3A Toolkit course provides general educational information about stress and anxiety and ways to work with them. It is not medical, psychological, or clinical advice, and it is not a diagnosis, treatment, or therapy. Using the course does not create a counsellor and client or any other professional relationship between you and Dr. Meg Kapil.
For the best results, work with a registered counsellor or qualified professional in person. The course is a helpful complement to, not a replacement for, individual care. A professional can tailor support to your situation in a way that a general course cannot.
No guaranteed outcomes
Everyone is different, and results vary from person to person. We do not promise or guarantee any particular outcome from using the course. What you gain depends on many factors that are outside our control.
Use your judgment
You are responsible for deciding whether the material is suitable for you and for how you apply it. If you have a health or mental health condition, or you are unsure whether an activity is right for you, speak with a qualified professional before continuing. Do not disregard or delay professional advice because of something in this course.
If you are in crisis
This course is not for use in an emergency and cannot provide crisis support. If you or someone else is in immediate danger, call your local emergency number (911 in Canada and the United States). In Canada, you can reach the 9-8-8 Suicide Crisis Helpline any time by calling or texting 988. If you are elsewhere, please contact your local emergency or crisis service.
Limitation of liability
To the fullest extent permitted by law, Dr. Meg Kapil and MarkR Management Inc. are not liable for any loss, injury, or damage arising from your use of, or reliance on, the course material. You use the material at your own discretion and risk. This notice forms part of our Terms of Use.
Contact
Questions can be sent to support@markr.ca.